Seniors Continue Putting in the Work and Setting the Example for All of Us

Whether it is out of financial necessity or simply to keep the mind occupied and sharp, senior citizens are choosing to work now more than ever.

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September is National Preparedness Month - Do You Have a Plan?

We all remember the tragedy of September 11, 2001.  No matter our age, we remember where we were and what we were doing on that historical day

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Let's Make the Loneliness Epidemic Temporary

A recent survey posted in the New York Post showed over 225,000 UK senior citizens sometimes go for a week without talking to anyone.  These numbers from the UK study compelled us to revisit the gut wrenching subject of loneliness once again. 

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Florida Supreme Court Questions Misleading Language in Energy Choice Proposal

We wrote a blog on February 7th about our concerns of the alarming tactics that so-called competitive electricity suppliers are using to target the elderly in Illinois, Massachusetts, and New York.

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The Heart of a Champion Burns Bright at 82

There is no secret formula to beat the aging process, but we found a beautiful lady who has come very close to finding it.  In 2019, most people are looking for an easy way to slow down father time.  It may be by discovering the latest diet, supplement or surgery, but 82 year old Sharon Roggenbuck believes in taking care of herself the old fashion way.  Daily workouts, eating healthy, and getting plenty of rest when she needs to. 

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Tips That Will Boost Your Energy Level

It seems like everyday we hear someone promoting their latest “get rich” scheme. We all know it is difficult to get rich quick.  Getting anything worthwhile takes time, effort and discipline.  Developing a healthy body and mind is similar, although you may be able to see progress a little quicker.

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Ice Cream Brings the Good Out of Everyone

It is that time of year when we all can celebrate something that we can enjoy.  At a time when politics seems to becoming a contact sport and tempers and temperature's are escalating to record heights, National Ice Cream Day could not come at a better time.  No matter your age or political party, ice cream can bring out the best in everyone. Just curious, when was the last time ice cream did not make you smile?

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Gardening Can Reduce Stress and Improve Your Health

In our fast paced world we are in a hurry all the time.  Whether it is making a doctor's appointment, meeting a friend for lunch or attending a grandchild's play, there never seems to be enough time to get where we need to be. 

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Don't Let a Trip to the Emergency Room Spoil Your July 4th Holiday

There is nothing more fun than joining in the July 4th celebration and enjoying the thrill of fireworks with friends.  However, take extra precaution to ensure that the exciting times don't turn tragic. 

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Tai Chi: Where Seniors Need to Be

We are all looking for creative ways to get an edge, but one of the best ways to sharpen our mind and body is being a part of a tai chi class. 

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