With the Christmas season before us, it is a wonderful feeling to reach out and help our fellow Americans who may be a little less fortunate.  Whether it is a neighbor, friend or charity, we can easily find someone in need.  However, if you are considering helping a local or national charity, it makes good sense to do a little homework before you give.  Even if it is an organization with glowing recommendations in your community, please take the time to do your research prior to giving.  Most of the time, charities are doing outstanding work, but occasionally there is a bad actor existing just to scam you

One of the most important topics of conversations for those caring for older Americans is safe driving.  Having the ability to drive gives older adults a sense of independence and so many families grapple with this issue knowing it may cause a difficult time for the transportation needs of seniors.

Every year at Thanksgiving, I often think about special things in my life that I am grateful for.  Sometimes it may be something very small like a warm cup of coffee.  This year though, it is something very large and it warms my heart everyday when I see the work in motion.  It is those who make life so much easier for our senior citizens. 

As a young man growing up, I was proud of the USA and enjoyed celebrating our nation's veterans every year.  The parades and festivities taking place to show our support for those who served in the United States Armed Forces helped me appreciate our hero's even that much more.  What I never realized was our veterans weren't just made up of older American's, but those in the 20's, 30's and 40's who put their lives on the line to protect the good ole USA too. 

Like they always say, the only things certain in life are death and taxes.  Well, I would consider adding our seniors expressing their right to vote to the list too.

We've all heard the old adage, “It is better to give than to receive.”  That message seems to be right on point when it comes to serving as a volunteer. There is something special about making a commitment and then taking time to serve others that makes us all feel good. 

With Halloween just around the corner, our senior citizens need to steer clear of what temps us all on October 31^st, Halloween candy.  There is something about the Halloween treats that are so enticing, but having the discipline to just say no may help us all stay a little healthier.  An alarming Federal Drug Administration (FDA) report highlighted in a New York Post article said black licorice could be more of a trick than a treat. 

If you want a simple way to improve the well-being of a senior, you may want to consider getting them a pet. 

We have often heard about the importance of eating healthy, making the home environment safe and monitoring our medications to prevent falls.  What we haven't heard much about though is the importance of a good night sleep. 

One major challenge our older Americans encounter on a daily basis is the possibility of falling and injuring themselves.