What if I told you that I have an idea that would improve heart rate, lower your blood pressure and improve your mental health?

While the Coronavirus continues to wreak havoc throughout the United States with over 1,700,000 reported cases, we have all had to adjust our work and home schedules to ensure we are staying healthy.

During the coronavirus pandemic, we have witnessed our country coming together in support of one another. 

Over the Coronavirus pandemic, we heard from many older Americans, as well as our advocates and volunteers, about their concerns of not being able to visit with their doctors while on lock down in their homes. 

Most of us understand that no matter if it's rain, sleet, snow or hail, the United States Postal Service always delivers.

We have written in the past about the importance of our nurses and the quality care, love and support they give to our older Americans. 

With the nation receiving stimulus payments into their bank accounts and many more paper checks being sent out this week, it is wise to keep a watchful eye on your account.

Thanks to the recent passage of the Coronavirus Aid, Relief and Economic Security Act (CARES), the U.S. Department of  Treasury announced 80 million people should receive their money this week. 

As we process the worst health care crisis since the 1918 Spanish Flu, it is a great time for us to give our community heroes across the USA the recognition they truly deserve.

Tracking your retirement portfolio can be an overwhelming task, but trying to keep up during a volatile market can be extremely difficult and downright stressful.